When we are grounded to the Earth, its resonance acts as a checks and balancing system to stabilize our energy flow, and sense of wholeness. Grounding has many times been scientifically proven to reduce inflammation, stress and pain, while improving energy levels, blood flow + sleep. The organic cycles of nature play an essential role in our biology, psychology and overall wellbeing, while the artificial frequencies from our devices distort our perception of reality, values and expectations.  As a species we got to return back to nature at the foundation of our lifestyles to nourish our growth at the root. This return to source will not happen over night, but we can dramatically enhance our green time to screen time ratio through the night: by sleeping grounded with the Reswell Sleep System. This simple adjustment will effortlessly and consistently maintain our connection to the Earth for a third of the day.